Healthy Foods you Should Avoid – According to Top Nutritionist and Researchers

The mainstream nutrition authorities have swindled you. Duped you. Dare I say even bamboozled you. For years they’ve promised you that eating low-fat foods, cooking your food in vegetable oil instead of butter, and choosing “healthier” versions of your favorite products would lead you to the promised land of optimal health. Turns out they were dead wrong […]

Safest Drugs for the Treatment of Narcolepsy

Medications can often be very important aspects of the recommended therapy for individuals dealing with narcolepsy and other sleep issues. The overall objective of the treatment of narcolepsy is to find the ideal drug that offers the best health benefits with minimal side effects. Some of the mainstream medications used for treating sleep issues are modafinil, […]

Health Benefits of Drinking Alcohol – Best 5 Surprising Benefits

The support beams of excellent health: diet, exercise, and strawberry daiquiris. OK, not. But it isn’t as remote as you’d think. “One of the very consistent findings in recent diet scientific studies is that moderate drinking can improve health insurance and result in a longer existence,” states Eric Rimm, Sc.D., connect professor of epidemiology and diet in the Harvard School of Public Health. Before […]

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