Beachbody is well-known for its most challenging home workout programs. For the past few years, they have released a number of programs, including P90X, P90X2, Insanity, Insanity Asylum, and T25, which have grown tremendously popular and established the company as a leader in the fitness industry. A few years back, Beachbody released its program – P90x3. In […]
Body Beast Workout Review – A Different Kind of Beachbody
There are multiple home workout programs on the market today, designed to help you lose weight and shrink your body. The fitness market has, however, not seen many fitness programs that are geared towards building lean muscles and adding weight. Most men are looking to add weight and bulk up. The choice for programs that […]
Schedule for Insanity Workout: Program Review, Pros, & Cons of Workout
When it comes to selecting a workout routine, there seem to be countless options on the market today for everyone – from beginners to advanced fitness enthusiasts. The Insanity Workout program schedule from Beachbody is one of the most popular at-home exercise regimens on the market today. It is a 60-day, total-body conditioning DVD workout program […]
Focus T25 Workout Review – Is 25 Minutes Really Enough?
Interested in getting in shape without working out for hours a day at the gym? Our Focus T25 Workout review will investigate if it’s possible. Beachbody claims that their Focus T25 workout will allow you to get into great shape in just 25 minutes a day. It is based on a simple secret: focus. The […]
Reviews on Medifast Weight Loss Program: Does it Really Work?
Medifast is a meal replacement program that is designed to help people lose weight as well as maintain weight loss, and will be discussed the detailed reviews on Medifast weight loss program. The Medifast meal replacement program makes use of pre-arranged meals, consisting of shakes and other foods that are low in calories and fat, […]
Fat Loss 4 Idiots Review: Yes, You Can Lose Weight With Amazing Results
If you’re looking for a new way to lose weight, fat loss 4 idiots could be your answer. This relatively new diet plan is taking the internet by storm. People everywhere are raving about this new, simple-to-follow diet plan. Most that we’re unable to stick to the strict diet and exercise regimens of other diet programs are […]
10 Best Exercises with Medicine Ball to Shred Your Core and Body
A medicine ball is a weighted ball that you can use to perform a lot of different exercises. Medicine ball exercises are particularly effective for targeting and toning your core and ab muscles. Here’s why the medicine ball is one of my favorite pieces of fitness equipment: 1. It allows you to do a lot of different […]
How Do I Lose Weight Fast? What to Eat and Exercise
“How do I lose weight?” is one of the most common questions I get. Here’s the short answer: The only real way to lose weight is with good old fashioned hard work, and making a healthy lifestyle change is the only way to lose the weight and keep it off. If you want to make a change and […]
Best Gym Exercises at Home to Burn Fat and Build Lean Muscle
I have worked with people who absolutely need to go to the gym to have any chance of sticking with a workout plan and people who prefer to do gym exercises at home and stay far, far away from the gym. I happen to fall into the latter category. Regardless of your preference, I think […]
Healthy Habits of Eating: 67 Unconventional Ways to Lose Weight
Healthy habits of eating can rapidly venture out your window when we have a good deadline, virtually no time for that gym, and a couple of options but take-out food. Slimming down isn’t an easy task, and doing the work the healthy way could be even harder. We’re advocates to make small changes every day, instead of making drastic changes all […]